|Are you eligible|
The benefits of judo are multiple. It boosts an individuals quality of social life, health and self defence. Break falls (learning to roll or land safely), trips, throws, joint locks and chokes are all learned in this sport. Though it may sound brutal, these techniques are used in a way that has
|A shrimping drill, how to move along the floor quickly.|
Introduced by Jigoro Kano in Japan, everyone on the side line of grappling training was asked which technique had injured them. Through this process of deduction, it was discovered which techniques were the safest and thus easiest to practice. This
|Kano, who founded Judo.|
The benefit of Judo is recognised all over the world, but practioners, great individuals and institutions such as universities. President Theodore Roosevelt was so taken by judo, he took 6 months of private lessons from one of Kano's emissaries.
To enjoy your first judo lesson, contact CirenJudo@outlook.com